Stretching Notes

Stretching is defined as the application of force to musculotendinous structure in order to achieve a change in its length 
It is described as a therapeutic maneuver design to elongate pathologically the shorter soft tissue structure to increase range of motion (ROM).

Post a Comment

1 Comments

  1. Ma'am joint mobilization aur breathing exercises notes aapne delete kar diye hai please send me

    ReplyDelete